Basic GSR2 Biofeedback Relaxation System THE NEW ONE with CD!
Tuesday, November 3rd, 2009 at
5:51 am
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User Reviews
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| Basic GSR2 Biofeedback Relaxation System THE NEW ONE with CD! |
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| Manufacturer: Thought Technology |
| Customer Rating: |
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| List Price: $69.95 |
| Sale Price: $69.95 |
| Availibility: Usually ships in 2-3 business days |
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| Buy Now |
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Product Description |
| More than 1/3 of a million GSR2 in use today!
The small, hand-held and self contained GSR 2 is a Galvanic Skin Response monitoring device for home biofeedback. The term biofeedback defines a method for teaching a person how to change a certain behavior or pattern, like breathing or tension in muscles, by providing some type of feedback on progress.
For example, one way to learn to relax is to focus on your breathing. Repeated longer, slower breathing, will eventually lead to relaxed muscles. But how do you know you're relaxed, or getting better at getting relaxed?
That's where the GSR 2 comes in. As your body goes through changes from tension to relaxation, many measurable biological things happen. Some examples are noticeable changes in muscle tension, heart, pulse rate and skin temperature.
The GSR2 precisely monitors your stress levels by translating tiny tension-related changes in skin pores into a rising or falling tone. By resting two fingers on the sensing plates you learn to lower the pitch and your stress level. You basically get "biological" feedback through the GSR2 as you learn to relax and as you get better at doing it, you'll find yourself relaxing faster with or without the GSR2.
Most people use the GSR2 to relax, but it actually can be used as an assistive tool in other way's as well. I use to help with meditation and visualization practice. I find it easier to get into a deep meditative state. Once I'm there I visualize my goals and plans and can better act on them.
The Basic GSR2 includes biofeedback unit, earphone, instructional CD (side 1: "How to get the most from your GSR2", side 2: "fully-narrated relaxation exercise"), 9V battery and operator's manual. |
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Product Details |
- Provides tonal feedback through speaker or earphones
- Ergonomically shaped for a most comfortable and natural grip
- Uses a 9V battery (included)
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Video Reviews |
 No video reviews found for this product.
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Customer Reviews |
 excellent piece of equipment |
| Review Date: June 6, 2010 |
| Reviewer: Terri S. Jones, Frederick MD |
The GSR2 reinforces the stress management techniques I learned from my psychologist to attain a state of calm relaxation. These techniques relieve pain generated by stress and anxiety. If you feel inexplicable pain or depression this device can help you cope with these symptoms.
The CD Rom which comes with the GSR2 provides a great summary of some helpful stress management techniques, such as breathing in rhythm and mental relaxation drills. I would recommend this product to anyone who has anxiety-related headaches.
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Efficient and responsive to all queries made
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| Review Date: April 12, 2010 |
| Reviewer: GSR customer, |
| The GSR unit was delivered to me in Singapore from the US without any hassle or problems. When I contacted the seller regarding the delivery I was responded to within 24 hours. The seller was nothing but helpful. |
biofeedbac
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| Review Date: May 29, 2010 |
| Reviewer: , |
| shipped in a timely manner. Thank you. It seems fine, but haven't had the time to use it to know if it was worth the money. |
out of date
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| Review Date: March 15, 2010 |
| Reviewer: Icare, |
| Out of date (obsolete?) device providing inaccurate sound signal (the device can be connected to a PC with the audio plug only !!). |
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Brought to you by James Chenoweth.
Tagged with: basic • biofeedback • gsr2 • relaxation • system • with
Filed under: Yoga life
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